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Meditation for Beginners
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Start:Tuesday, 04 June 2013 05:45 PM
End: Tuesday, 04 June 2013 06:45 PM
Duration: 1 hr
Location:Atisha Gifts, 324 Lyttleton Tce, (Bendigo CBD)
Phone:03 54463336
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5.45pm. Atisha Gifts. Learn a range of techniques that help calm the mind.
Buddhist meditation offers a range of techniques that help calm
the mind. Each day most of us experience a ‘roller-coaster’ of emotions
from feelings of happiness and contentment to sadness and frustration.
Through meditation we can help ourselves experience and develop a more
peaceful mind. For information, please call Atisha office 54463336.
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