Yoga, meaning union, is a practice where we learn to re-connect the body, mind and spirit. The mindful integration of these aspects of ourselves allows us to connect to our inner, deeper wisdom and to be in harmony with the world we live in.
The peaceful surrounds of Atisha Centre is the perfect place to experience the ancient teachings of Yoga.
“Being in a natural setting is restful in and of itself. The combination of Yoga and a gentle environment renews that part of us that is bone-tired. It also awakens our creativity and we feel inspired. We return home again feeling something has been newly awakened within us. Even if we can't describe exactly what it is, we have been touched by Nature, the temporary community of kindred spirits, wholesome cooking, and Yoga.” –Eve Grzybowski
Atisha Centre runs regular Yoga days and Yoga retreats, all upcoming days and retreats can be found by checking our calendar >> click here.
To book for yoga days and retreats, please contact Gina Macauley via her website www.yogahara.com.au
Atisha Centre also hires its facilities out to Yoga teachers to run their own retreats. If you are a Yoga teacher and are interested in running a retreat at Atisha Centre, please <<contact us >> for information and prices.
Also please visit Gina Macauley's Blog to learn about the benefits of yoga and many other related topics.