An FPMT Introductory Programme
led by Venerable Thubten Lhundrup
Discovering BUDDHISM is the result of the combined efforts of a number of FPMT teachers and spiritual programme coordinators, under the guidance and advice of Lama Zopa Rinpoche, Spiritual Director of the FPMT.
The aim of the Discovering BUDDHISM is to give participants a solid footing in the practice of Mahayana Buddhism. Specifically, Discovering BUDDHISM is an introduction to the teachings of the Lam-rim, or graduated path to enlightenment, a step-by-step blueprint of the realisations a single individual needs to actualise in order to attain full enlightenment in one lifetime.
By engaging in this programme, participants will gain an experiential taste of the Buddha’s teachings, some retreat experience, and the skills they need to make their lives most meaningful. Also, by the end of this programme, participants should have a solid foundation from which to make informed choices about their continued spiritual development.
As such, this programme is not designed as an academic study of Buddhism but is intended to change a person’s life.
“Awakening all limitless potential of your mind, achieving all peace and happiness”
When Lama Thubten Yeshe and Lama Zopa Rinpoche transmitted these teachings to their disciples, they imparted a deeply
experiential tradition of study and practice, leading thousands of seekers to discover the truth of what the Buddha taught.
This tradition is the core of Discovering BUDDHISM
The second module, “How to Meditate” will be held over 3 Thursday evenings
~ 19th, 26th October and 2nd November at 7:00pm ~
followed by a Saturday practice day on
~ 4th November ~ 9:00am – 4:00pm ~
~ The cost of this whole second module is $80:00 ~
This includes all course material, some of which will be provided in print form.
The rest will be provided as PDFs but can also be printed on request.
This course is specifically designed for beginners
and those of you curious to find out more.
How to Meditate
Basic meditation techniques. Learn the definition and purpose of meditation, how to sit properly, how to set up a meditation session, the different types of meditation techniques one may employ, and how to recognise and deal with obstacles to meditation.